Calories in Loma Linda Southwest Chunky Stew, with Rice

Nutrition Facts

Amount Per Serving 123 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 452g 18.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 7g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1mg 5.6%
Potassium 373mg 7.9%

Water, Non-GMO Textured Soy Protein, Diced Tomatoes, Tomato Paste, Black Rice, Brown Rice, Red Kidney Beans, Onion, Red Sweet Pepper, Soybean Oil, Sweet Corn, Garlic, Salt, Corn Starch, Paprika, Ground Cumin, Chili Powder, Vegetable Broth, Spices, Xanthan Gum.

123 Calories
  • Fat
    2g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 123 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.0 minutes
  • Cycling
    21.1 minutes
  • Swimming
    22.0 minutes
  • Walking
    32.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123
Cal
Carbohydrate
63%
Protein
23%
Fat
14%