Calories in Loma Linda Chik'n & Mushroom Risotto with Wild Rice

Nutrition Facts

Amount Per Serving 131 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 4mg 1.3%
Sodium 544g 22.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 1mg 5.6%
Potassium 188mg 4%

Water, Black Rice, Brown Rice, Non-GMO Textured Soy Protein, Shallots, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Shiitake Mushrooms, Extra Virgin Olive Oil, Lemon Juice, Salt, Yeast Extract, Coriander, Cumin, Spices, Garlic Powder, Black Pepper, Chili, Xanthan Gum.

131 Calories
  • Fat
    3g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 131 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.2 minutes
  • Jogging
    12.2 minutes
  • Hiking
    18.1 minutes
  • Cycling
    22.5 minutes
  • Swimming
    23.4 minutes
  • Walking
    35.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
131
Cal
Carbohydrate
58%
Protein
21%
Fat
21%