Menu With Nutrition > Grocery Foods > Live Well. Cook Less > 7 Grain Waffles with Turkey Sausage and Strawberry Compote

Calories in Live Well. Cook Less 7 Grain Waffles with Turkey Sausage and Strawberry Compote

Live Well. Cook Less Nutrition Facts and Calories
Live Well. Cook Less Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 580g 24.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 8g 32%
Sugars 6g 40%
Protein 15g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 350mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    10g
  • Carbs
    29g
  • Fiber
    8g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
44%
Protein
22%
Fat
34%