Calories in Live Well. Cook Less Ham & Potato Egg Scramble
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 220mg | 73.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | 40% |
| Protein | 21g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 1.7mg | 9.4% |
| Potassium | 620mg | 13.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat8g
-
Carbs24g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
38%
Protein
33%
Fat
29%