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Calories in Little Salad Bar Southwest Chopped Salad Kit

Little Salad Bar Nutrition Facts and Calories
Little Salad Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 260g 10.8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 4g 16%
Vitamin A 2500IU 50%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Romaine lettuce, dressing: water, soybean oil, worcestershire sauce (distilled vinegar molasses, water, high fructose corn syrup, salt, anchovies, tamarino, spices, natural flavor, caramel color, onion powder, garlic powder), salt, egg yolk, distilled vinegar, high fructose corn syrup, romano cheese (milk, culture, salt, enzymes), parmesan cheese (milk, culture, salt, enzymes), lemon juice concentrate, xanthan gum, spice, monosodium glutamate, sodium benzoate (preservative), polysorbate 60, mustard seed, citric acid, calcium disodium edta (added to protect quality), cheese: romano type cheese (cow's milk, salt, cheese culture, enzymes), parmesan type cheese (milk, salt, cheese culture, enzymes), medium asiago cheese (milk, salt, cheese culture, enzymes), potato starch and powdered cellulose (prevents caking), natamycin (mold inhibitor). croutons: enriched wheat flour (flour, barley malt, iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, partially hydrogenated soybean oil, high fructose corn syrup, seasoning blend [cheddar cheese phosphate, salt, natural flavor, dextrose, onion and garlic powder, monosodium glutamate, buttermilk solids, sweet dairy whey, parsley, spice, fd and c yellow 5, fd and c yellow 6, fd and c yellow 6 lake], yeast, salt, soy flour, cultured whey, sorbic acid, natural rosemary, turmeric and annatto extract (color), soy lecithin.
90 Calories
  • Fat
    5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
37%
Protein
16%
Fat
47%