Calories in Little Salad Bar Chipotle Chicken Salad

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 390g 16.2%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 9g 13%
Vitamin A 1000IU 20%
Vitamin C 42mg 70%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Cooked white meat chicken (cooked white meat chicken, water, contains 2% or less salt, modified food starch, sodium phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolk, distiller vinegar, contains 2% or less mustard seed, salt, calcium disodium edta added to protect flavor), celery, corn, black beans, (black beans, water salt calcium chloride, ferrous gluconate), Chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, pepper pulp [distilled vinegar, red pepper, salt]), sugar, contains 2% or less onion, bread crumbs(bleached wheat flour, sugar, yeast, salt), red peppers, vinegar, glucono delta lactone, seasoning (salt, dehydrated onion and garlic, modified cornstarch, corn syrup solids, maltodextrin, spices, natural flavorings), salt, modified food starch, gum arabic.

260 Calories
  • Fat
    20g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
18%
Protein
13%
Fat
69%