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Calories in Little Debbie Turtle Brownies

Little Debbie Nutrition Facts and Calories
Little Debbie Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.5g
Cholesterol 20mg 6.7%
Sodium 170g 7.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 20g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 100mg 2.1%

SUGAR, CORN SYRUP, WATER, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGGS, NONFAT DRY MILK, PEANUTS, PALM KERNEL AND SOYBEAN OILS, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, COCOA, SALT, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, SOY FLOUR, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CARRAGEENAN, SORBIC ACID (TO PRESERVE FRESHNESS), PROPYLENE GLYCOL MONOSTEARATE, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CORN STARCH.
200 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
51%
Protein
4%
Fat
45%