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Calories in Little Debbie Shortcake Rolls, Strawberry

Little Debbie Nutrition Facts and Calories
Little Debbie Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 0g 0%
Sugars 28g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.5mg 2.8%
Potassium 20mg 0.4%

Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean and Cottonseed Oils with TBHQ to Preserve Flavor, Dextrose. Contains 2% or Less of Each of the Following: Soybean Oil Palm and Palm Kernel Oil, Eggs, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Hydroxylated Soy Lecithin, Mono- and Diglycerides), Modified Corn Starch, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Citric Acid, Artificial Strawberry and Other Natural and Artificial Flavors, Pectin, Sorbic Acid (to Retain Freshness), Sodium Citrate, Egg Whites, Colors (Caramel Color, Titanium Dioxide, Red 40, Beta Carotene).
230 Calories
  • Fat
    7g
  • Carbs
    41g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
2%
Fat
27%