Calories in Little Debbie Donut Sticks
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 0.6mg | 3.3% |
| Potassium | 30mg | 0.6% |
|
Sugar, Palm Oil, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water. Contains 2% or Less of Each of the Following: Modified Wheat and Corn Starches, Soybean Oil, Nonfat Dry Milk, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Emulsifiers (Propylene Glycol Monostearate, Mono- and Diglycerides, Soy Lecithin), Spices, Corn Starch, Guar and Xanthan Gums, Calcium Carbonate, Agar, Potassium Sorbate (to Retain Freshness), Titanium Dioxide (Color), Natural and Artificial Flavors (Contains Lemon), Whey (Milk), Egg Whites. |
220 Calories
-
Fat13g
-
Carbs25g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
2%
Fat
53%