Calories in Little Debbie Banana Nut Muffin

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 310g 12.9%
Total Carbohydrate 55g 18.3%
Dietary Fiber 1g 4%
Sugars 29g 40%
Protein 5g 4%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, WATER, BANANAS, EGGS, WALNUTS, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, INVERT SUGAR, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY, NONFAT DRY MILK, WHEAT GLUTEN,SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), TURMERIC AND ANNATTO EXTRACT (COLORS), XANTHAN AND GUAR GUMS, ENZYMES.

440 Calories
  • Fat
    23g
  • Carbs
    55g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
49%
Protein
4%
Fat
47%