Calories in Little Debbie Be My Valentine Iced Brownies

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 1.1mg 6.1%
Potassium 50mg 1.1%

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% or Less of Each of the Following: Whey (Milk), Eggs, Toppers (Sugar, Rice Flour, Partially Hydrogenated Cottonseed and Soybean Oils, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Emulsifiers (Soy Lecithin, Polysorbate 60), Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Color, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Natural and Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (to Retain Freshness).

210 Calories
  • Fat
    9g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
59%
Protein
2%
Fat
39%