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Calories in Ling Ling Fried Rice, Yakiniku Beef

Ling Ling Nutrition Facts and Calories
Ling Ling Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1190g 49.6%
Total Carbohydrate 93g 31%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 15g 11%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

RICE, WATER, BEEF, GREEN BEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARROTS, RED BELL PEPPER, SUGAR, GREEN ONION, CONTAINS LESS THAN 2% OF: GARLIC, ONION, UNSWEETENED APPLESAUCE (APPLES, WATER), GINGER, GOCHUJANG SAUCE (WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), CORN STARCH, SPICE, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), MESQUITE SMOKE POWDER (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR), TOASTED SESAME OIL, SALT, CANOLA OIL.
540 Calories
  • Fat
    12g
  • Carbs
    93g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
69%
Protein
11%
Fat
20%