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Calories in Ling Ling Fried Rice, Bibimbap Beef

Ling Ling Nutrition Facts and Calories
Ling Ling Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1g 0%
Total Carbohydrate 88g 29.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 17g 12%
Vitamin A 2000IU 40%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

RICE, WATER, BEEF, CARROTS SPINACH WITH SESAME OIL (SPINACH, SESAME OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RED BELL PEPPER, EDAMAME (SOYBEAN), SUGAR, CONTAINS LESS THAN 2% OF: GOCHUJANG SAUCE (WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), UNSWEETENED APPLESAUCE (APPLES, WATER), GARLIC, SESAME SEEDS, SESAME OIL, GINGER, ONION, SPICE, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), CORN STARCH, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), CANOLA OIL, SALT.
530 Calories
  • Fat
    13g
  • Carbs
    88g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
66%
Protein
12%
Fat
22%