Calories in Lifeway Organic Skyr with Blueberries

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 55g 2.3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 18g 35%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 219mg 4.7%

SKYR: PASTEURIZED CULTURED ORGANIC WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3. ORGANIC BLUEBERRY PREP.: WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

200 Calories
  • Fat
    9g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
24%
Protein
35%
Fat
41%