Calories in Lifeway Cinnamon Apple with Oats Kefir Milk Smoothie
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 20g | 40% |
| Protein | 11g | 27% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED PASTEURIZED LOWFAT MILK, NONFAT, MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL APPLE FLAVOR, NATURAL CINNAMON FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES: L. REUTERI, L. CASEI, L. LACTIS, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMONIS, S. FLORENTINUS, L. PLANTARUM. |
160 Calories
-
Fat2g
-
Carbs24g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
61%
Protein
27%
Fat
12%