Calories in Liberte Whole Milk Yogurt, Nicaraguan Coffee Bean
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
OUR CRAFTED RECIPE: CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC CARAMEL COLOR, FRUIT PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIUM SP.), ORGANIC COFFEE EXTRACT. |
220 Calories
-
Fat11g
-
Carbs25g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
9%
Fat
45%