Calories in Liberte Kefir, Strawberry, 2% M.G.
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.2g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 29g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
PARTLY SKIMMED MILK, FRUIT PREPARATION (SUGAR, STRAWBERRY PUREE, WATER, NATURAL FLAVOUR, PECTIN, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (FOR COLOUR)), BACTERIAL CULTURES, VITAMIN D3. |
190 Calories
-
Fat4.5g
-
Carbs30g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
16%
Fat
21%