Calories in Liberte Kefir Mango Probiotic Fermented Milk

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0.2g %
Cholesterol 15mg 5%
Sodium 110g 4.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 28g 40%
Protein 7g 15%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    4.5g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
15%
Fat
22%