Calories in Lesley Stowe Raincoast Veggie Flats, Kale & English Walnut
Nutrition Facts
| Amount Per Serving | 50 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 1g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SEA SALT, DRIED KALE, LEAVENING (YEAST), NATURAL FLAVOR, BLACK PEPPER. |
50 Calories
-
Fat2.5g
-
Carbs7g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 50
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.5 minutes
-
Jogging4.7 minutes
-
Hiking6.9 minutes
-
Cycling8.6 minutes
-
Swimming8.9 minutes
-
Walking13.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
50
Cal
Carbohydrate
51%
Protein
7%
Fat
42%