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Calories in Lesley Stowe Flatbreads, Kale and Walnut

Lesley Stowe Nutrition Facts and Calories
Lesley Stowe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 9g 3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 2g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Unbleached Enriched Flour (Like All Types of These Ingredients, Not Genetically Engineered) (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil (Like All Types of These Ingredients, Not Genetically Engineered), Walnuts (Like All Types of These Ingredients, Not Genetically Engineered), Dried Kale (Like All Types of These Ingredients, Not Genetically Engineered), Sea Salt (Like All Types of These Ingredients, Not Genetically Engineered), Leavening (Not a Product of Genetic Engineering) (Yeast), Natural Flavor (Not a Product of Genetic Engineering), Black Pepper (Like All Types of These Ingredients, Not Genetically Engineered)
70 Calories
  • Fat
    3g
  • Carbs
    9g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
51%
Protein
11%
Fat
38%