Calories in Les Aliments M&M Food Market Sweet and Spicy Chicken

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0.1g %
Cholesterol 50mg 16.7%
Sodium 690g 28.7%
Total Carbohydrate 92g 30.7%
Dietary Fiber 2g 8%
Sugars 16g 40%
Protein 20g 15%
Vitamin A 200IU 4%
Vitamin C 30mg 50%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    10g
  • Carbs
    92g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
69%
Protein
15%
Fat
16%