Calories in Les Aliments M&M Food Market Barbecue Beef
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.3g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 34g | 40% |
| Protein | 22g | 18% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat8g
-
Carbs80g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
67%
Protein
18%
Fat
15%