Calories in Les Aliments M&M Food Market Battered Haddock Fillets

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 3.5g
Cholesterol 40mg 13.3%
Sodium 320g 13.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 17g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    14g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
19%
Protein
28%
Fat
53%