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Calories in Lender's French Toast

Lender's Nutrition Facts and Calories
Lender's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (FLOUR, ENZYME ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS (NATURALS AND ARTIFICIAL FLAVORS, CARAMEL COLOR MOLASSES, LACTIC ACID), CORN SYRUP, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL,CARAMEL COLOR, SORBIC ACID, DISTILLED MONOGLYCERIDES MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE), XANTHAN GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (ENZYMES, WHEAT GLUTEN, MONOGLYCERIDES), SUCRALOSE, MOLASSES, YELLOW CORN MEAL.
210 Calories
  • Fat
    1.5g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
80%
Protein
13%
Fat
7%