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Calories in Lender's Bagels, Blueberry

Lender's Nutrition Facts and Calories
Lender's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2.6mg 14.4%
Potassium 60mg 1.3%

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, High Fructose Corn Syrup, Blueberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Modified Food Starch [Corn and Wheat], Cottonseed Fiber, Partially Hydrogenated Vegetable Oil [Cottonseed and/or Soybean], Natural and Artificial Flavor, Red 40 Lake, Blue 2 Lake, and Blue 1 Lake), Contains 2% or Less of: Yeast, Vital Wheat Gluten, Salt, Blueberry Puree, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Natural and Artificial Blueberry Flavor (Maltodextrin, Gum Arabic, Natural and Artificial Flavor, Sugar), Guar Gum, Dough Conditioners (Calcium Sulfate L-Cysteine), Enzyme, Caramel Color, Yellow Corn Meal.
210 Calories
  • Fat
    1.5g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
80%
Protein
13%
Fat
7%