Calories in Lean Cuisine Turkey Sausage Scramble
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 18g | 40% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 630mg | 13.4% |
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Cooked Scrambled Egg Whites (Egg Whites, Modified Food Starch, Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [Color]), Roasted Potatoes, Skim Milk, Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vitamin A Palmitate), Water, Cooked Turkey Breakfast Sausage Caramel Color Added (Ground Turkey, Water, 2% or Less of: Spices, Salt, Dried Turkey Broth, Natural Flavors, Caramel Color, Brown Sugar [Sugar, Cane Syrups], Autolyzed Yeast Extract, Yeast Extract, Torula Yeast, Potassium Chloride, Maltodextrin, Rendered Turkey Fat, Guar Gum), Red Peppers, Onions (Onions, Soybean Oil), 2% or Less of Modified Cornstarch, Fontina Cheese (Cultured Milk, Salt, Enzymes), Parmesan and Asiago Cheese Blend with Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (Cream, Salt), Sea Salt, Spices, Autolyzed Yeast Extract (Yeast Extract, Salt), Sugar, Potassium Chloride, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Garlic Puree, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Xanthan Gum. |
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Fat4g
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Carbs17g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes