Calories in Lean Cuisine Salisbury Steak with Macaroni & Cheese

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 1g %
Monounsaturated Fat 1g
Cholesterol 35mg 11.7%
Sodium 550g 22.9%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 23g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2.5mg 13.9%
Potassium 950mg 20.2%

Water, Beef, Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Onions, Mushrooms, 2% or Less of Modified Cornstarch, Soy Protein Concentrate (with Caramel Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Rolled Oats, Cheese Flavor (Cheddar, Granular, Semisoft and Blue Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Whey, Vinegar, Salt, Citric Acid), Tomato Puree (Water, Tomato Paste), Bleached Wheat Flour, Salt, Potassium Chloride, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Contains Less than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less then 2% of Lactic Acid, Enzyme Modified Cream), Yeast Extract, Garlic Puree, Sugar, Cheese Flavor (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Egg Whites, Spices, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Dehydrated Garlic, Mushroom Base (Mushrooms, Sugar, Salt, Canola Oil, Maltodextrin, Onion Powder, Contains Less than 2% of Potato Starch, Hydrolyzed Soy & Wheat Proteins, Caramel Color, Natural Flavors, Xanthan Gum), Caramel Color, Soybean Oil, Natural Flavors, Cultured Whey, Beef Stock, Carrageenan, Annatto Color, Natural Flavor.

240 Calories
  • Fat
    4g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
38%
Fat
15%