Calories in Lean Cuisine Chicken with Almonds

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 25mg 8.3%
Sodium 490g 20.4%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 16g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1.9mg 10.6%
Potassium 370mg 7.9%

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Green Beans, Broccoli, Brown Sugar, Yellow Carrots, Almonds, 2% or Less of Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Cornstarch, Sugar, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Ginger Puree (Ginger, Water, Citric Acid), Soybean Oil, Brown Sugar Syrup, Apple Cider Vinegar, Caramel Color, Citric Acid.

290 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
62%
Protein
22%
Fat
16%