Calories in Lean Cuisine Chicken Teriyaki
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 20g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 2.1mg | 11.7% |
| Potassium | 860mg | 18.3% |
|
Chicken and Sauce: Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Brown Sugar, Pineapple Juice Concentrate, Cornstarch, Rice Wine Vinegar [Rice Wine Vinegar, Water], Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Chloride), Cooked Grill Marked Seasoned White Meat Chicken Strips (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor] Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt). Vegetables and Asian Style Noodles: Cooked Enriched Pasta (Water, Enriched Semolina [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Broccoli, Carrots, Onions, Soybean Oil. |
310 Calories
-
Fat5g
-
Carbs47g
-
Fiber4g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
60%
Protein
25%
Fat
15%