Calories in Lean Cuisine Alfredo Pasta with Chicken & Broccoli

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 17g 23%
Vitamin A 100IU 2%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 530mg 11.3%

Blanched Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Broccoli, Cooked Chicken White Meat (Chicken White Meat (Chicken White Meat, Water, Seasoning [Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dehydrated Celery, Natural Flavor], Isolated Soy Protein, Modified Cornstarch, Caramel Color, Maltodextrin, Sodium Phosphates, Canola Oil), Water, Cream, 2% or Less of Modified Cornstarch, Parmesan Cheese Paste (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Rice Starch, Parmesan Cheese Paste (Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate [from Milk], Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Bleached Wheat Flour, Butterfat, Romano Cheese Product ([Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid), Mono- & Diglycerides, Spice, Xanthan Gum, Dehydrated Onions, Lactic Acid, Calcium Lactate.

280 Calories
  • Fat
    4g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
64%
Protein
23%
Fat
13%