Calories in Lean Cuisine Alfredo Pasta with Chicken & Broccoli
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 30mg | 10% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 17g | 23% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 15mg | 25% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 530mg | 11.3% |
|
Blanched Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Broccoli, Cooked Chicken White Meat (Chicken White Meat (Chicken White Meat, Water, Seasoning [Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dehydrated Celery, Natural Flavor], Isolated Soy Protein, Modified Cornstarch, Caramel Color, Maltodextrin, Sodium Phosphates, Canola Oil), Water, Cream, 2% or Less of Modified Cornstarch, Parmesan Cheese Paste (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Rice Starch, Parmesan Cheese Paste (Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate [from Milk], Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Bleached Wheat Flour, Butterfat, Romano Cheese Product ([Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid), Mono- & Diglycerides, Spice, Xanthan Gum, Dehydrated Onions, Lactic Acid, Calcium Lactate. |
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Fat4g
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Carbs45g
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Fiber2g
-
Protein17g
Calorie Burn Time
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Running19.7 minutes
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Jogging26.1 minutes
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Hiking38.7 minutes
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Cycling48.0 minutes
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Swimming50.0 minutes
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Walking75.0 minutes