Calories in Lean Cuisine Marketplace Enchilada Verde, Cheese & Bean
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 150mg | 11.5% |
| Iron | 2.8mg | 15.6% |
| Potassium | 380mg | 8.1% |
|
cheese and bean enchilada (corn tortilla [water, organic flour {organic stone ground corn masa flour, trace of lime}, corn starch], filling [mozzarella cheese {pasteurized part skim milk, cheese cultures, salt, enzymes}, tomato, diced organic onion, green chile {green chiles, water, salt, citric acid}, cooked organic pinto beans {water, organic pinto beans, salt}, roasted red bell pepper, cooked organic black beans {water, organic black beans, salt}, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper]), organic sweet corn, organic tomatillos puree, water, organic poblano peppers, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), opinion puree, rice starch, expeller pressed high oleic sunflower oil, cilantro, jalapeno puree (jalapeno peppers, vinegar, salt), sea salt, garlic puree, cumin, paprika, lime juice concentrate, ancho chile pepper, oregano. |
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Fat9g
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Carbs42g
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Fiber6g
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Protein9g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes