Calories in Lean Cuisine Marketplace Enchilada Verde, Cheese & Bean

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 10mg 3.3%
Sodium 550g 22.9%
Total Carbohydrate 42g 14%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2.8mg 15.6%
Potassium 380mg 8.1%

cheese and bean enchilada (corn tortilla [water, organic flour {organic stone ground corn masa flour, trace of lime}, corn starch], filling [mozzarella cheese {pasteurized part skim milk, cheese cultures, salt, enzymes}, tomato, diced organic onion, green chile {green chiles, water, salt, citric acid}, cooked organic pinto beans {water, organic pinto beans, salt}, roasted red bell pepper, cooked organic black beans {water, organic black beans, salt}, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper]), organic sweet corn, organic tomatillos puree, water, organic poblano peppers, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), opinion puree, rice starch, expeller pressed high oleic sunflower oil, cilantro, jalapeno puree (jalapeno peppers, vinegar, salt), sea salt, garlic puree, cumin, paprika, lime juice concentrate, ancho chile pepper, oregano.

290 Calories
  • Fat
    9g
  • Carbs
    42g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
12%
Fat
29%