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Calories in Lean 1 Chocolate Lifestyle Shake

Lean 1 Nutrition Facts and Calories
Lean 1 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 8g 32%
Sugars 9g 40%
Protein 20g 34%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 169mg 13%
Iron 9mg 50%
Potassium 230mg 4.9%

N53 Protein Matrix (whey protein isolate, milk protein isolate, pea protein isolate, micellar casein, sodium caseinate, taurine, L-leucine, L-glutamine), cane juice solids, sunflower oil, soluble corn fiber, dutch cocoa powder, inulin (from chicory), natural and artificial flavors, NF53 Fruit & Vegetable Blend (drum dried watermleon, drum dried cranberry, dehydrated broccoli, dehydrated carrot, drum dried pomegranate, drum dried blueberry, dehydrated beet, dehydrated barly, dehydrate spinach, dehydrated tomato, dehydrated parsley, mangosteen powder, freeze dried acai powder, goji powder, dehydrated cabbage, dehydrated apricot, dehydrated mango), canola oil, phytosterols, xanthan gum, guar gum, carrageenan, flaxseed, aminogen, rice bran, green coffee bean extract, hoodia gordonii, alpha lipoic acid, rice germ, green tea extract, grape seed extract, chlorella, matcha, bacillus coagulans, lactobacillus acidophilus, beta glucans, N53 Vitamin & Mineral Matrix (potassium chloride, sodium chloride, calcium phosphate, ascorbic acid, D-alpha-tocopherol acetate, ferrous fumarate, sodium selenate, biotin, niacinamide, vitamin A palmitate, zinc oxide, copper gluconate, vitamin D3, D-calcium pantothenate, phytonadione (vitamin K), manganese sulfate, folic acid, potassium iodide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, sodium molybdate, cyanocobalamin, chromium chloride), sucralose.
230 Calories
  • Fat
    6g
  • Carbs
    25g
  • Fiber
    8g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
43%
Protein
34%
Fat
23%