Calories in Laura Lynn Salad, Smooth Chicken

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 150g 6.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 9g 9%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    38g
  • Carbs
    7g
  • Fiber
    0.5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
7%
Protein
9%
Fat
84%