Calories in Laura Lynn Chunky Chicken Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 420g 17.5%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 12g 19%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    18g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
13%
Protein
19%
Fat
68%