Calories in Landshire Tuna Salad

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 700g 29.2%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 16g 19%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Tuna Salad: Chunk Light Tuna, Water, Celery, Coconut and/Or Soybean Oil, Cucumbers, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), High Fructose Corn Syrup, Textured Soy Flour, Sugar, Vinegar, Less Than 2% Or Pimientos, Egg Yolk, Dehydrated Onion, Citric Acid, Maltodextrin, Calcium Chloride, Natural Flavors, Gums (Xanthan, Guar, Sodium Alginate), Alum, Modified Food Starch, Glucono Delta Lactone, Salt, Potassium Sorbate (Preservative), Monosodium Glutamate, Sodium Benzoate, Polysorbate 80, Turmeric, Spices, and Color Added. Wheat Bread: Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (Non-Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin. Contains Egg, Fish, Milk, Soy, Wheat.

320 Calories
  • Fat
    10g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
19%
Fat
27%