Calories in Landshire Sandwich, Chicken Salad on Freshly Sliced Bread

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 860g 35.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 13g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Chicken Salad: Chicken Breast, Water, Celery, Cucumbers, Coconut and/Or Soybean Oil, High Fructose Corn Syrup, Bleached Wheat Flour, Sugar, Vinegar, and Less Than 2% of Natural Flavors, Celery Salt, Egg Yolk, Textured Soy Flour, Citric Acid, Maltodextrin, Dextrose, Yeast, Salt, Modified Food Starch, Glucono Delta Lactone, Turmeric, Spices, Gums (Xanthan, Guar, Sodium Alginate), Alum, Calcium Chloride, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Potassium Sorbate (Preservative), Sodium Benzoate, Polysorbate 80, and Color Added. Wheat Bread: Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (Non-Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin. Contains Egg, Milk, Soy, Wheat.

320 Calories
  • Fat
    12g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
52%
Protein
15%
Fat
33%