Calories in Lancewood Low Fat Smooth Cottage Cheese, Plain

Nutrition Facts

Amount Per Serving 95.06 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 579g 24.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0.9g 3.6%
Sugars 2.8g 40%
Protein 13.4g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

95.06 Calories
  • Fat
    2.8g
  • Carbs
    4g
  • Fiber
    0.9g
  • Protein
    13.4g

Calorie Burn Time

How long would it take to burn off 95.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.7 minutes
  • Jogging
    8.9 minutes
  • Hiking
    13.1 minutes
  • Cycling
    16.3 minutes
  • Swimming
    17.0 minutes
  • Walking
    25.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
95.06
Cal
Carbohydrate
17%
Protein
56%
Fat
27%