Calories in Lancewood Cottage Cheese, Plain, Low Fat, Chunky

Nutrition Facts

Amount Per Serving 96.49 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2.5g 40%
Protein 13.4g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

96.49 Calories
  • Fat
    3g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    13.4g

Calorie Burn Time

How long would it take to burn off 96.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.3 minutes
  • Cycling
    16.5 minutes
  • Swimming
    17.2 minutes
  • Walking
    25.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
96.49
Cal
Carbohydrate
17%
Protein
55%
Fat
28%