Calories in Lance Nekot Cookie Sandwiches, Lemon Creme
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 16g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains one or more of the following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Natural and Artificial Flavors, Soy Lecithin (Emulsifier). |
240 Calories
-
Fat11g
-
Carbs35g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
57%
Protein
3%
Fat
40%