Calories in Lance Cookie Sandwich, Peanut Butter

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

240 Calories
  • Fat
    10g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
55%
Protein
8%
Fat
37%