Menu With Nutrition > Grocery Foods > Lance > Whole Grain Crackers, Real Cheddar Cheese

Calories in Lance Whole Grain Crackers, Real Cheddar Cheese

Amount Per Serving	200 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3g	15%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	390g	16.2%
Total Carbohydrate	19g	6.3%
Dietary Fiber	2g	8%
Sugars	5g	40%
Protein	3g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains one or more of the following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Whole Wheat Flour, Whole Grain Oats, Sugar, Deproteinized Dairy Whey, Maltodextrin (Dietary Fiber), Wheat Bran, Malted Barley Flour, Buttermilk Solids, Salt, Cornstarch, Dairy Whey, Wheat Gluten, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Sour Cream ([Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Lactic Acid, Citric Acid), Whey Protein Concentrate, Caramel Color, Soy Lecithin (Emulsifier), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Onion, Dextrose, Natural and Artificial Flavors, Spices, Parsley, Artificial Color (Yellow 5 Lake), Citric Acid.nnAllergy InformationnContains: Wheat, Milk, Soy May contain: Peanuts

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

43%

Protein

Fat

50%