Menu With Nutrition > Grocery Foods > Lance > Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar

Calories in Lance Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar

Amount Per Serving	190 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	4g	20%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	2.5g
Cholesterol	0mg	0%
Sodium	350g	14.6%
Total Carbohydrate	24g	8%
Dietary Fiber	0.5g	2%
Sugars	7g	40%
Protein	3g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SMOKEHOUSE CHEDDAR SEASONING (WHEY, CHEESE BLEND [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, YELLOW 5, YELLOW 6], SALT, NATURAL FLAVOR, MALTODEXTRIN, SMOKE FLAVOR, SPICES, CITRIC ACID, BUTTER, MODIFIED FOOD STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE), SUGAR, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

41%

Protein

Fat

54%