Calories in Lala Yogurt Smoothie, Mixed Berry
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 25g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, BLACKBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, WATER, POMEGRANATE JUICE CONCENTRATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, SODIUM CITRIC, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3. |
180 Calories
-
Fat4.5g
-
Carbs29g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
66%
Protein
11%
Fat
23%