Calories in Lala Mixed Berry Yogurt Smoothie

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 115g 4.8%
Total Carbohydrate 33g 11%
Dietary Fiber 0g 0%
Sugars 28g 40%
Protein 6g 12%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

INGREDIENTS: GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, BLACKBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, WATER, POMEGRANATE JUICE CONCENTRATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

200 Calories
  • Fat
    5g
  • Carbs
    33g
  • Fiber
    0g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
66%
Protein
12%
Fat
22%