Calories in Lala Yogurt Smoothie, Toasted Pecan

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 95g 4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 18g 40%
Protein 10g 24%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 0.36mg 2%
Potassium 300mg 6.4%

GRADE A PASTEURIZED CULTURED LOW FAT MILK HYDROLYZED WHOLE GRAIN OATS, SUGAR, PECANS, MILK PROTEIN CONCENTRATE, INULIN FIBER, NATURAL FLAVORS, OAT BRAN, LEMON JUICE CONCENTRATE, CORN STARCH, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), NATAMYCIN (NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI.

160 Calories
  • Fat
    2.5g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
63%
Protein
24%
Fat
13%