Calories in La Terra Fina Dip & Spread, Spinach & Kale
Nutrition Facts
| Amount Per Serving | 50 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 3g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
cream cheese (pasteurized milk and cream cheese cultures, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), spinach, mayonnaise (canola and/or soybean oil, water, whole egg, sugar, vinegar, egg yolk, salt, lemon juice concentrate, spices), onion, artichokes (artichokes, water, salt, citric acid), monterey jack cheese (cultured pasteurized milk, contains less than 2% of salt and enzymes), parmesan cheese (Cultured pasteurized milk, enzymes, rennet, salt, cellulose powder), autolyzed yeast, garlic powder, cornstarch, flavoring agents (sodium lactate, acetic acid), sea salt, spices. |
50 Calories
-
Fat4g
-
Carbs3g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 50
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.5 minutes
-
Jogging4.7 minutes
-
Hiking6.9 minutes
-
Cycling8.6 minutes
-
Swimming8.9 minutes
-
Walking13.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
50
Cal
Carbohydrate
20%
Protein
20%
Fat
60%