Calories in La Terra Fina Wild Smoked Salmon, Dip & Spread
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 3g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
cream cheese (pasteurized milk & cream, cheese culture, salt, stabilizers (xanthan, carob bean and/or guar gums)), salmon (salmon, salt, brown sugar, natural wood smoke), kefir cheese (cultured pasteurized cream, milk, nonfat milk, lactose reduced nonfat dry milk, enzymes), red onions, celery, capers (capers, vinegar, salt, water), whole eggs, sugar, sea salt, lemon juice, acetic acid, sodium lactate, vinegar, black pepper, garlic, dill, potassium sorbate, citric acid. |
70 Calories
-
Fat6g
-
Carbs2g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
11%
Protein
16%
Fat
73%