Calories in La Finca Rolled Oats, Whole Grain
Nutrition Facts
| Amount Per Serving | 102 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14mg | 1.1% |
| Iron | 1.1mg | 6.1% |
| Potassium | 98mg | 2.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
102 Calories
-
Fat2g
-
Carbs18g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 102
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.5 minutes
-
Hiking14.1 minutes
-
Cycling17.5 minutes
-
Swimming18.2 minutes
-
Walking27.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
102
Cal
Carbohydrate
68%
Protein
15%
Fat
17%