Calories in La Finca Coconut Pancake Mix

Nutrition Facts

Amount Per Serving 133 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 783g 32.6%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 2mg 11.1%
Potassium 34mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.

133 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 133 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.4 minutes
  • Hiking
    18.4 minutes
  • Cycling
    22.8 minutes
  • Swimming
    23.8 minutes
  • Walking
    35.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
133
Cal
Carbohydrate
81%
Protein
12%
Fat
7%