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Calories in Kurakon Start Your Smoothie, Berry

Amount Per Serving	140 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	110g	4.6%
Total Carbohydrate	19g	6.3%
Dietary Fiber	5g	20%
Sugars	13g	40%
Protein	14g	36%
Vitamin A	4500IU	90%
Vitamin C	60mg	100%
Calcium	520mg	40%
Iron	1.8mg	10%
Potassium	0mg	0%
New Zealand Dairy Blend (Skim Milk Powder Instant, Whole Milk Powder (Milk, Lecithin), Whey Protein Isolate (Whey, Lecithin), Whey Protein Concentrate), Inulin (Chicory Root), Potassium Citrate, Omega Blend (Golden Flax, Algal Oil, Natural Flavors, Mixed Tocopherols, Sunflower Oil, Sunflower Lecithin, Ascorbyl Palmitate), Organic Flavors, Calcium Chelate, Organic Beet Juice, Natural Flavors, Magnesium Oxide, Calcium Ascorbate, Mixed Tocopherols, Zinc, Biotin, Niacinamide (Vitamin B-3), Monkfruit Extract, Beta Carotene, D-Calcium Pantothenate (Vitamin B-5), Iron Chelate, Selenium Chelate, Manganese Chelate, Vitamin K-1, Lactobacillus Acidophilus, Vitamin D-3, Copper Rice Chelate, Pyridoxine HCl (Vitamin B-6), Thiamine HCl (Vitamin B-1), Bifidobacterium Lactis, Riboflavin (Vitamin B-2), Cyanocobalamin (Vitamin B-12), Folic Acid, Potassium Iodide.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

50%

Protein

36%

Fat

14%